Sweden is a land of cultural contrast, from the Danish influence of the southwest to the nomadic Laplanders in the wild Arctic north. And while urban Sweden is stylish, modern and sophisticated, the countryside offers many simpler pleasures for those in search of tranquillity.

Sweden's scenery has a gentler charm than that of neighbouring Norway's rugged coast. Much of Sweden is forested, and there are thousands of lakes, notably large stretches of water between Gothenburg and the capital, Stockholm. The lakeside resort of Östersund, in the centre of Sweden, is popular with Scandinavians, but most visitors opt first for the cities and the Baltic islands: the largest island, Gotland, with its array of ruined medieval churches, is a particular highlight. Another major attraction is the so-called ‘Kingdom of Crystal', a forested area between Malmö and Stockholm boasting many fine glassworks.

Historically, Sweden has an interesting story. Its contacts with the outside world began in earnest during Viking times, when in addition to the well-documented raiding, there was extensive trading around the Baltic, primarily dealing in furs and weaponry.

Swedish connections with the other Scandinavian countries, Norway and Denmark, have been strong since late medieval times. The monarchies of all three are closely linked, and at various times, one king or queen has ruled over more than one of the countries. Indeed, Norway only fully shed Swedish control for the last time in the early years of the 20th century.

The land and its people have an air of reserved calm, and while best known for its automotive and musical exports - Volvo and Abba are household names - a strong historical undertone bubbles close beneath the surface. Nowhere is this more apparent than in Stockholm, where dozens of museums, medieval and baroque edifices housing boutiques and cafes overlook the attractive harbour.